Let's Cook: Tofu

Tuesday, March 31st at 4 PM ET

Learn how to make tofu flavorful and appealing—even to skeptics. We'll clear up common myths and show you simple techniques for preparing tofu in dishes your family will enjoy.

Menu: Tofu nuggets, Shredded Tofu Tacos with Zesty Slaw, Chocolate Tofu Pudding Cups

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Whether you're a parent trying to get more plants on the table without a dinner-time revolt, or a clinician who wants to walk the talk with your patients — these classes are for you.

Each class features a key plant-based ingredient, a guided cooking session from start to finish, real-time Q&A, and recipes your family will ask for again.

Meet your instructors: 

They have decades of professional and real-life experience and are the creators of nutrition content that’s guided millions of families around the world.


Pediatrician, former affiliate clinical instructor at Stanford University School of Medicine, and co- author of Nourish: The Definitive Plant-Based Nutrition Guide for Families

Reshma Shah
MD, MPH

Registered Dietitian Nutritionist, co-founder of Plant-Based Juniors and New York Times bestselling chef

Alex Caspero
MA, RD